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“On God rests my deliverance and my honor; my mighty rock, my refuge is in God.” Psalm 62:7.

In His creation, God rested on the seventh day. It is important for our whole being: mind, body, and spirit. When we rest in the presence of the Spirit in our lives it brings peace and contentment. The knowledge that the fullness of God is deep inside of us is also restorative. It allows us to feel renewed in a way that nothing else can. Affirmations and prayers become my touch point that guide me to the light and love at the core of my being. I become rested in the knowledge that my mind is one with the divine mind. I release any thoughts of limitations. To rest in God is to connect with the spiritual presence within me. Taking time in prayer and meditation, I feel the movement of the Spirit. I am rested and renewed.Everyone be safe and blessed! Love all of you!

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